![]() ![]() Contact Blue Season Bali today for more about diving professionally and our dive programs in Bali. Learning to do it professionally as you apply them on the divers under your care or team is another skill that needs to be acquired. Metric Calculation – In order to get this, take the volume of the tank in liters and multiply this by the SAC.Īs you log more dives, SCR becomes a knowledge easily calculated and applied when doing dive planning. Imperial calculation – Tank volume (cubic feet) divided by its operating pressure. In order to turn the SAC to RMV, add a tank conversion factor. The difference between SAC and RMV is that the latter does not depend on tank size. As such, RMV is becoming the preferred calculation method for most divers. If your tank is big, then the 2 bars actually contain more air. The two bars, which are 30 psi are based on the size of the tank. SAC is calculated based on the volume of the tank. Now divide the consumed air by absolute pressure at the average depth in order to find the consumption per minute and then adjust it for depth.ĭive air consumption/time of the dive/total pressure at the average depth of the dive = Surface Air Consumption Rate per minute.This figure comes from 1 atmosphere of pressure as the surface pressure plus pressure at the average depth. Take the consumption per minute and multiply that by the total pressure of the average depth of your dive.The most commonly used scuba tank size is the standard aluminum 80-cubic-foot tank, which can last anywhere from 30 minutes to 1 hour at a depth of 60 feet for. This gives you the consumption per minute. The length of time a scuba tank can last depends on several factors such as tank size, depth of the dive, breathing rate of the diver, and the type of diving activity being undertaken. Divide the total air consumed by the total time in minutes of the dive.In order to calculate the SAC, you need to do the following: So, as you go deeper, you will consume your air faster. When you take in a breath at 33 feet, you will actually consume more air than you would if you took that same breath on the surface. As pressure increases, air volume decreases. It is important to note that volume and pressure are related inversely. This should also have a safety buffer to it. When planning a dive, you need to base your maximum dive time on the basis on the consumption rate of air of the diver who tends to use air the fastest. As you track how you consume air, it helps you to calculate your maximum dive time and plan the dives as well. We have covered about circulation and respiration for your PADI IDC theory program before, we also need to consider on how to track the air you consume in a dive. ![]() However, as you gain diving experience, you will become more relaxed in the water and you will therefore consume less air. If you want to check the progress on the air tank, you need to simply keep track of it. Posted at 09:30h in IDC Study Notes by idcadmin 0 Comments ![]()
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![]() ![]() Yes, all its robust features, from voice recordings to real-time collaboration, come at the grand total of $0! Unlike some alternatives, Google Keep's appeal lies in its zero-cost approach. Prioritizing simplicity, this user-friendly note-taker ensures you stay on point without any fuss. Google Keep (best free GoodNotes alternative)Īre you looking for a free GoodNotes alternative? Google Keep might be the ideal pick for you. Dive into OneNote and experience first-hand why many consider it a top competitor to GoodNotes! Those handy reminders also ensure you’re always on top of your game. And let's not forget its seamless integration capabilities with the likes of Word, Excel, and PowerPoint. Ideal for both students and professionals, OneNote provides a comprehensive toolkit for capturing thoughts using text, images, videos, or even audio.įancy teamwork? With OneNote, sharing and collaborating in real-time becomes a breeze. Microsoft OneNote stands tall as perhaps the best alternative to GoodNotes currently available. If you've ever thought there might be something better than GoodNotes, then look no further. Microsoft OneNote (best GoodNotes alternative overall) Without further delay, here are 19 good alternatives to GoodNotes: 1. Whether you’re looking for an app with good organizational tools or the best free alternative, our list is curated to guide you right.īut before we jump into the details, we recommend taking a quick look at our GoodNotes review to understand its features better. We've handpicked the best GoodNotes alternatives for 2024. Navigating through a sea of note-taking apps to find the top GoodNotes alternative can be daunting. Here’s our full list of the best GoodNotes alternatives 2024: $9.99/year or $29.99 one-time purchase for iOS, iPadOS, and macOS įree plan paid plans start at $1.99/monthįree plan paid plans start at $2.99/monthįree plan paid plans start at $8/user/month ![]() ![]() ![]() ![]() Here are some situations where the new rules will affect the reach of mobs: ![]() The area where a mob can attack is now their bounding box extended in horizontal directions. Previously a mob's horizontal width was used to determine their attack reach and their height had no effect. The calculations to determine whether a mob can attack a player or other mobs have been changed.
![]() ![]() With identification comes separation and the ability to choose a response rather than being lost in the emotion. Recognizing complementary and opposite emotions: regain control and balance your behavior.Identifying & naming emotions: seeing your emotions clearly helps you self-regulate and become more emotionally intelligent.The power of the emotion wheel is two-fold: With tools, such as the emotional wheel, you can learn to manage your emotions and improve your professional and personal life. How to use the wheel to self-regulate your emotions:īecoming overwhelmed with emotion is a normal part of the human experience but it does not have to be the norm in your life. An antagonizing colleague or a difficult customer cannot get the better of you because you are able to recognize your emotions, create space between your reaction and consciously choose a reasonable response that will serve your objectives. ![]() When you can successfully self-regulate in moments of intense emotional discomfort you become untouchable from external triggers. Learning to manage your emotions can be one of the most empowering skills you can learn. Becoming aware of these situations enables you to choose environments and responses that allow you to express yourself to your highest degree. ![]() Knowing your triggers helps you to know when you are vulnerable as well as recognize the feelings that may cause you to react impulsively. Creating space between impulses and reactions allows you to take time to choose a response that serves you best. It is impossible to avoid every negative stimulus, therefore you must also look to the moment of impulse →reaction and learn to insert a pause. You can then design your reality to take these triggers into account. This process begins with recognizing the stimuli that create negative emotions. Understanding this journey of your emotions from stimulus to response helps you to improve your awareness of your emotions and regulate your responses. Stimulus → perception → feelings → physiological change → impulse →reaction → behavior. Plutchik’s theory of the nature of human emotions states that all emotions start with a stimulus and end with a behavior: How to use the wheel to improve your self-awareness: Having an awareness of your emotions will help you to avoid destructive reactions to your emotions and allow you to respond in an empowering way. When an individual is overwhelmed and unsettled by intense emotion they have a visual tool to give them an insight into what is happening. The Emotion Wheel is an excellent tool to improve self-awareness. Using the Emotion Wheel for Self-Awareness Using the wheel we can label the primary emotion, identify potential paths of emotions, (secondary emotions) and learn how to balance negative emotions with the opposite, positive emotion. The wheel offers an insight into the various possible emotions, their combinations and their contrasts. The purpose of the wheel is to offer clarity and guidance during challenging emotional experiences. The categories combine to create secondary emotions in the spaces between while the categories opposite from each other demonstrate contrasting emotions. The categories of emotions relate to each other in two ways. Moving into the center layers you have the primary emotions and at the core of the wheel you have the more intensified versions of the primary emotions. The outer layers show the least intense emotions. The more intense the emotion, the more intense the shade. The components of the Emotion Wheel: 1.ColorsĮach category of emotion is represented by a different color. The center also displays the most intense experience of our primary emotions. The secondary emotions on the periphery are less intense experiences of these eight emotions or are a combination of two primary emotions. The wheel displays these 8 categories of emotion and claims they are at the root of all feelings. Plutchik’s theory on human emotions states that there are 8 primary emotions: joy, trust, fear, surprise, sadness, anticipation, anger, and disgust. ![]() The Emotion Wheel was developed by Robert Plutchik. The tool is used to help individuals identify their emotions and guide them to self-regulate in moments of intense emotional discomfort. The Emotion Wheel is a visual map of the various types of human emotions. ![]() ![]() ![]() The crawl lasts a solid 1 hour and 30 minutes, giving you plenty of time to soak up the vibrant Nashville vibes. We'll cruise to the rhythm of the groom's favorite jams, hitting legendary spots like Tootsies, Wild Horse Saloon, BB Kings, Honky Tonk Central, and Legends. It's BYOB, so bring the brews that'll make this ride rock. What you’ll do: Hop aboard the wildest pink party bike in Music City and let the good times roll! Pedal through Nashville's buzzing bar scene with your main man and a crew of up to 15 legends. If you're in the fence, absolutely do it! -Veronica C. Beyond incredible!!! I could not say enough good things about this experience. Group size & duration: Up to 10 people - 3-hours Location: 4027 Lavergne Couchville Pike, Antioch, TN 37013 Special features: Party like pirates (drink on the boat, then pillage the shores for a wild time) aquatic beer Olympics (beer pong on the lake? Game on, bro!) nature's playground (swap the slumber party for an outdoor adventure) BYOB or GTFO (save those Benjamins by bringing your own booze!) snap and splash (capture epic moments at Percy Priest Lake and flex those swim trunks). Oh, and don't worry about navigating - we've got a licensed Captain and a roundtrip shuttle from Nashville, so you can just focus on soaking up the sun, enjoying your drinks, and creating unforgettable memories. ![]() We've got floating party pads, intense beer pong battles, and everything you need to make this a legendary experience. We've got room for up to 10 of your crew, so grab your favorite drinks (BYOB, of course) and get ready for some epic water fun. It's gonna be a wild three-hour adventure that'll make you feel like kings of Nashville. What you’ll do: Grab your boys for an amazing time at the ultimate pontoon party at Percy Priest Lake. Group size & duration: Per person or VIP Room for up to 25 guests - 2-hours Book now Location: 415 4th Ave St, Nashville, TN 37203 Special features: DJ brunch bangers (brunch to fire beats then hit the dance floor with bottomless bevvies) Insta-gold moments (capture epic pics with cool signage) game on, party strong (dominate beer pong showdowns and catch sports games with swagger) epicurean awesomeness (feast on delish eats and drinks) and enjoy a VIP playground with private games, exclusive apparel, and extra apps! You’ll feast on mouthwatering tailgate-style bites, "suckdown" beverages that'll make your crew cheer, and soak in an atmosphere so electrifying it'll rival the wildest nights on Broadway. We're talking about a mind-blowing fusion of a sports bar, restaurant, music venue, dance club, and gaming den. Imagine combining the best of social media fame with real-life party vibes. What you’ll do: Alright, gents, prepare for an epic bachelor party experience at the legendary "Fri-Yay's!" This place is the ultimate hangout spot where every day feels like a Friday celebration. ![]() ![]() ![]() ![]() ![]() In the story, her mother in law describes her as, “ she not only warms my son’s bed, but also works the capacity of four people.” Initially in her marriage, she tries to resist Ram Avtar who is supposed to leave the house for his job but, “then, gradually, the length of her veil begins to diminish.” After Ram Avtar has left, Goribi is started to be seen as an ‘indecent’ woman by the society and even by her mother-in-law, who even though is forced by the society, refuses to send her back because she has (literally) bought her for Rs. With her desire to bring to the public eye the hidden desires and reality of a hypocrite society, she wrote her (lesser known) stories, ‘Do Haath’ and ‘Gharwali’.ĭo Haath (‘A Pair Of Hands’) deals with the life of an Indian housewife, Goribi who is married to Ram Avtar. These themes were enough to make people uncomfortable. She openly wrote about topics that were shushed during that time. From Fasadi (the first play she wrote) to the Lihaaf controversy, the list of stories is long. With Angaare as a role model, Ismat wrote various stories exploring the female sexuality without a hint of shame. The story, Parde Ke Peeche showcases what happens behind the curtains, by lifting them for a while. It brings to light the social issues of second marriages, marital rape and child marriage. Through this story, Begum showcases the plight of Muslim women who are forced to become slaves to their husband’s desires in the name of marriage, hence having unwanted children and ultimately losing their health and free will. He goes the rounds to other women (sex workers) too.” Begum, through conversation with another woman tells us that she has to regularly get herself ‘tightened’ so he’d have the same pleasure as from a new wife, but now her husband wants to remarry a young girl because he’s no more ‘satisfied’ with her. “Doesn’t matter if it is night or day, he wants his wife. She is 32 now but looks double her age due to bearing her husband’s voracious ‘needs’ from his wife, wherein he rapes her repeatedly. The story revolves around a woman, namely Mohommadi Begum, who has been giving birth to children since she got married at 18. While the book in an entirety was received as a shock by the society for its open treatment of sexuality, Jahan’s stories were received even more badly, since she was the only woman author amongst four other male writers.Īlso Read: Rashid Jahan: The Bad Girl Of Urdu Literature Published in 1931, Parde Ke Peeche (Behind the Veil) was one of the two short stories contributed in, ‘ Angaare’ (Embers), a controversial collection of short stories by authors Sajjad Zaheer, Sahibzada Mahmuduzaffar, Ahmed Aliand Rashid Jahan. Starting from Rashid Jahan, to Qurratul Ain Hyder, all these authors have played a huge part in the development of Urdu short story the way it is today. The list explores stories that depict the plight of women within the institution of marriage in different forms. Here are five groundbreaking, unconventional and ‘bebaak’ (bold) stories, as they would call it – that are responsible for this shift in our books and our minds as well. This progression, we owe to the few authors who suffered a great deal of ostracization, fatwas, social angst and isolation in order to bring this to happen. Urdu literature has seen a drastic shift in its story-writing in the course of the last one century. ![]() ![]() ![]() I have made them for a couple of noders here. They are as fun to give as to get as fun little stress relievers. Type up this little poem and tie it around the doll's neck with the ribbon: I've seen some that have been knitted with intricate designs or made simply out of a sock. Now it's ready to decorate with accessories. ![]() Turn right side out, add stuffing,(don't over stuff it)and finish sewing up the opening. Once the doll is fully stuffed, sew the opening closed by hand. Stuff your Dammit Doll with polyester fiberfill or other stuffing material of your choice. These dolls are also known as slapping dolls. These dolls are primarily made up of pillow stuffing in a heavy cotton, quilting type of fabric shell. It is an all canvas doll, which can be made larger or small. Then, sew the front and back pieces together, leaving a small opening for stuffing. Much like its sister (Voodoo) dolls, the Dammit doll is starting to become really popular. Place the wrong sides together and stitch around the edge leaving an opening to add the stuffing. Sew the arm pieces to the front and back pieces, right sides together. Trace around the patterns with tailor's chalk. Fold the material in half and pin the patterns so the folded edges match. Then I repeated this step so that I had two identical patterns.Īfter gathering the materials and preparing two paper patterns, fold the patterns in half. I made the pattern out of a brown paper bag by folding the paper in half and tracing the shape I wanted. While there are a number of ways to create them mine are shaped like a gingerbread man.
![]() ![]() She rose to fame in 2009 after appearing as a contestant on the third series of Britains Got Talent, singing 'I Dreamed a Dream' from Les Misérables.As of 2021, Boyle has sold 25 million records. But when I saw all the young people there I realized it was a mistake. But then, The X Factor started and her mother told Susan to go to the show. Although Susan tried to make it in the music industry she never got that break through. She says exercises can truly improve your pelvic floor, and in turn prevent all types of problems that you’d never think would be linked to a weak pelvic floor. Susan Magdalane Boyle (born 1 April 1961) is a Scottish singer. Susan Boyle was the youngest child of her parents and the ninth one. But do we do them? Elaine Miller who's a pelvic physiotherapist based in Edinburgh is so passionate about getting women to do their exercises she does a stand-up gig about them wears a giant vulva costume, and wants you to count-down to Christmas with a daily squeeze and lift. Monica Lewinsky argues for a bully-free world The TED Interview - YouTube. Nisha Katona, founder of the Mowgli Indian street food restaurants talks about her new book, setting up in business and her role with the government's newly formed Hospitality Council that aims to help the sector recover post pandemic.Īnd we all know we should be doing our pelvic floor exercises: babies or no babies, young or old. Jessica Creighton talks to Jessica Bennett from the New York Times and Sarah Baxter, former deputy editor of The Sunday Times.Īhead of the 2021 UN Climate Change Conference, COP26 starting this Sunday, Zaqiya Cajee, a pre-loved fashion advocate and Mikaela Loach climate justice activist and 5th year medical student talk about how to engage people on climate change action and their hopes for the conference. ![]() ![]() Impeachment: American Crime Story on BBC Two, aims to reframe the Clinton scandal from the perspective of the women it engulfed. Understandably, she laid low, reportedly moving to New York City to run a handbag company. But for a whole new generation of women, including younger millennials who were children at the time, the details of US President Bill Clinton’s affair with White House intern Monica Lewinsky and the 1998 impeachment proceedings it led to may be unfamiliar. In the years that passed following President Clinton’s impeachment, Lewinsky was vilified and made out as a controversial figure. Monica Lewinsky is a name that most people will know. ![]() ![]() ![]() When you buy through our links, we may get. You can also add subtitles and select music to your movies. It supports a wide range of video formats, and allows you to customize the order of your videos, crop and trim them, adjust the contrast, brightness, and saturation, and add transitions and effects. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. If you hate the Windows Live Movie Maker (like me) you can download the Windows XP Movie Maker, it’s portable, only unzip the file and that’s it Download it here: Windows XP Movie Maker.zip (4,8 MB) Also, works with Windows 8, 8. Windows Movie Maker (Windows XP) - Free download and software reviews - CNET Download Download offers the opportunity to buy software and apps. Xilisoft Movie Maker is an excellent tool for creating movies from your video files. Your Movie Maker subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. These prices are for United States customers. mov4, but it says I need a codec required to play file on the computer. Windows Movie Maker Sample FileThis time the originalMy DocumentsMy VideosWindows Movie Maker Sample File.wmv. Download Windows Movie Maker now from Softonic: 100 safe and virus free. Windows Movie Maker: Free Video Editor for Windows XP Users. We do not encourage or condone the use of this program if it is in violation of these laws. Movie Maker offers three auto-renewing subscription options: Laws concerning the use of this software vary from country to country. Take advantage of the powerful editing features to adjust video length and text position.Ĭrank up the volume and give your movie some music with Movie Maker Pro!Ĭrop your video to a square and share on Instagram or VineĪdjust and zoom to position your video perfectly. ![]() ![]() ![]() In 1973, beloved founding member Ron “Pigpen” McKernan had died as a result of a longtime drinking problem. The dead were coming off a troubled few years. “Everyone wanted to say, ‘All right, this is the time to make a statement and not just be a psychedelic weirdo hippie band.'” As a record-company ad that year read, A NEW DEAD ERA IS UPON US – which, as the band would learn, was both a blessing and a curse. ![]() ![]() “We had all this new material we were excited about playing,” says Donna Jean Godchaux, who sang with the Dead during this period. “There were no train wrecks.”Ībout a dozen concerts from that year have already been released on CDs and downloads, but on June 11th, the biggest batch yet arrived with May 1977, a 14-disc box featuring five complete shows from that tour. “It’s as close to a flawless Grateful Dead tour as I’ve ever heard,” says band archivist David Lemieux. Over the course of two tours, an Eastern-rooted swing in the spring and a mostly Western and Midwestern trek in the fall, the Dead played what many consider the tightest, most consistently satisfying shows of their career. Yet few years make Deadheads wax more nostalgic than 1977. We packed a punch.”Įvery Awful Thing Trump Has Promised to Do in a Second Term Jerry, Brent and I reached new plateaus as singers. “We could hear and feel each other thinking, and we could intuit each other’s moves. Singer-guitarist Bob Weir points to the late Eighties, just before the death of keyboardist Brent Mydland: “For me, that was our peak,” Weir says. Or 1972, when the Dead toured Europe for two months and played some of their finest shows, resulting in another landmark album, Europe ’72. Some point to 1970, when the band cut two enduring masterpieces, Workingman’s Dead and American Beauty. It was perfect timing.”Īsk Dead fans and scholars to name certain key years, and you know what you’ll hear. Recalling some of the brand-new songs the group premiered onstage then, he adds, “‘Estimated Prophet,’ ‘Fire on the Mountain’ – it was fresh meat, and we were ready to play those things. “We came out really strong,” says percussionist Mickey Hart of those and other shows on the band’s spring ’77 tour. But Deadheads who caught the Palladium shows witnessed a startling sight: a firm and focused Grateful Dead. Dating back to their earliest performances a decade before, the Dead could be loose, sharp, undisciplined, sloppy, fierce – sometimes all during the same night. Onstage, though, something different took place in those shows. Hells Angels rode their hogs right into the dressing rooms, brandishing a knife and demanding they play “Truckin.” John Belushi, in his Saturday Night Live heyday, popped into a dressing room to share some weed. Bikers, blow and Belushi: As usual when the Grateful Dead took Manhattan, the band’s five-night stand at the Palladium in April 1977 had them all. ![]() |
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